Think CBT Time

What is the first thing that you think about when you see this image? Paradoxically, to not think something, we first have to think about it...

As the number of private CBT clinics and providers continues to increase in response to the demand for Cognitive Behavioural Therapy, how ca...

How the Cognitive Model is Used in CBT to Tackle Long-term Problems Cognitive Behavioural Therapy (CBT) is a highly structured, time-focused...

Cognitive Behavioural Therapy – CBT for Chronic Pain Chronic pain affects approximately 45% of people living in the UK. This equates t...

Using Online Cognitive Behavioural Therapy – How to Ensure You Are Working With An Accredited CBT Expert It’s always been impor...

Coping With Isolation Over the coming weeks and months, many of us will be asked to self-isolate or be instructed to stay at home if we...